AUSTIN STUDIO
sharpbody pilates
east austin, texas
sharpbody pilates / east austin
Welcome to sharpbody Pilates, where movement meets community.
Come in, please, take a tour!
sharpbody is a private boutique fitness studio, we started our Pilates journey in 2007, we design and manufacture our own custom luxury Pilates reformers. To complement our reformer machines, we've created our own @theSHARPmethod Pilates Method, a 200 hour Pilates Certification we offer right here at headquarters in East Austin, Texas. Come on in, kick off those shoes, slide them in our cubbies, put on those Pilates tread socks and stay, forever.
What makes sharpbody different and perfect for you… we have the experience in all bodies, top education, class variety, strong community, and this all comes from a place of a balanced mindset. We are [equal parts] High Intensity Pilates, as well as Contemporary Pilates, (two very different methods thankfully). In addition, we offer Strength classes (think personal training movements), Pilates Jumpboard classes, (who doesn’t love cardio laying down), as well as Recovery, (think stretching, massage balls, and foam rolling). As well as combo classes. We also offer BARRE Sculpt classes as we have a dedicated wall for ballet barre. We believe the body needs different classes for those "A-game days and B-game days," for BALANCE to therapeutically keeps cortisol levels under control.
Preparing For Class With Us:
Finding Us: We are located in East Austin. 2823 E. MLK Jr. Blvd. Our studio door and parking is located off Alexander Ave, there's free street parking please just read the end of street signs for the small no parking zones. We also have some sharpbody retail parking spots in the retail parking area near the Dog Drop Doggy Daycare. There's lots of all customer welcome parking there.
Please Remember: Our pilates classes require studio tread socks (grippy/sticky) socks. Studio Rules: TREAD SOCKS ARE REQUIRED. So get cozy, slide off your shoes and slip into your Pilates tread socks, (don’t have any (?) don’t worry you can buy them at the studio they are always required for safety and hygiene).
512-521-8955 call/text
Encouraged: Please consider bringing your own Water and a Sweat Towel. Don't say we didn't warn ya, WINK!
Injuries/Pre-Post Natal/Spine: Please email us about your BODY, we love to plan ahead. We offer modifications + variations.
Retail Space: In the event you forget everything when arriving to class, we sell everything, Outfits, Water, Tread Socks, Sweat Towel, Lipgloss, Candles, xo! You can keep a credit card on file.
Girls Nights + Special Events: We directly communicate by Instagram, please follow us: IG: @sharpbodypilates
The Sharp Method X sharpbody Pilates
All Are “Full Body” Classes | See Chili Peppers for Spiciness
sharpbody Spicy. It’s High Intensity Pilates, shaking, sweating, blocking a muscle group, sets are held longer. LEVEL 2🌶️🌶️
sharpbody Medium. It’s High Intensity Pilates + Joseph Pilates Movements, shaking, sweating, a great place to start before trying a L2 class. LEVEL 1 🌶️
Pilates Jumpboard. Consider this Cardio(ish), using “fast twitch” muscle fibers, it’s FUN! 🌶️🌶️
Pilates Strength. High Intensity, adding heavier weights and cardio to L2 Pilates class. 🌶️🌶️
Pilates Flow. Our Contemporary Pilates class, the most conservative. Only reps of 10.
Pilates Recovery. Reformer Stretch, Myofascial Release on Foam Roller + Massage Balls. Therapeutic release decompressing tension and tightness.
Combo Classes as well, combining the classes listed above see our online schedule.
*If you’re new to our machines / reformer Pilates, start by taking a FLOW Class with us, followed by our sharpbody L1 class, then continue to sharpbody L2 class, Pilates STRENGTH, and or Pilates JUMPBOARD.
New! Pilates Mat Classes + @BarreBodyPilates Barre Classes. That's Right, Floor Work! LEVEL 1 🌶️
SBP offers group classes, privates, duets, trios, and private events (think bachelorette parties and silent auction donations).
Studio Life
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Sharp Body Pilates is a local community studio filled with soul, love, support, education, experience, and guidance. And yes, lengthening, strengthening, sweat, and therapeutic myofascial release. AND, it’s filled with a positive community of likeminded fitness and wellness enthusiasts, just like yourself!
For the past 18 years our founder has been opening many types of pilates studios in many different cities. The research lead her here, to meet YOU.
Let’s Stay Sharp together.
