CERTIFICATIONS
Pilates or Barre? OH MY!
The fitness industry is a very rewarding industry. We get to do what we love by making happier humans all together!
How do we do this? Each day we are blessed to provide clients with an hour of self-care dedicated to them. We get to create lean muscle mass in clients’ bodies, we address imbalances, strengthen bone density, lift their pelvic floor, and instill confidence and happiness.
Our certifications will stimulate you, challenge you, motivate you, and will teach you how "to teach, how to educate, and be the best Instructor." We ask you to be a "forever student" and always continue to grow as an instructor. We build a culture, a community, and we provide a sense of belonging and camaraderie.
In our certifications we address: modifications, variations, prenatal/postnatal, injuries and special cases, anatomy, clients that may need more personal attention rather than a group setting, etc.
Along with education, it’s imperative to teach you how to be the sharpest instructor, to include how to bring out your best self as a teacher, how to overcome personal insecurities in teaching, how to create playlists, how to market yourself as a instructor, how to increase your hire-ability, the business, studio software used, and how to grow within your own studio or The Sharp Method company. And so so much more!
No experience necessary for our Pilates nor our Barre Certification, however, we do ask that you take a number of classes before attending our Certifications for your own confidence and safety. SO MANY details in the email, we will go over all of this when you email us, wink!
The Sharp Method Pilates (Pilates)
A 200-Hour Pilates Reformer Education to Teach
Our 200-hour The Sharp Method Pilates Certification will teach you how to teach the SHARPEST PILATES classes.
The classes you will learn how to teach in your TSM Pilates Cert:
Fire (High Intensity Pilates) • Flow (Contemporary Pilates) • Jumpboard • Strength • Recovery • Stretch • Combos
TSM 200 hour Reformer Certification:
What you get, a Sharp education and potentially a new Sharp career!
The Sharp Method Photo + Descriptive iBook Manual (iPad friendly for light travel) 360+ pages, The Sharp Method Cheat Sheet Workbook (handout binder) 100+ pages, how to create your own Pilates classes to include all movements, modifications, variations, spring loads, and foot bars. TSM Manual also includes kinesiology, biomechanics, human anatomy, injuries modification, pre/post natal adjustments abs how to teach with our custom TSM jump board. Three month free access to The Sharp Method Education (Private Video Portal)(videos of every TSM movement).
Yes! Send me a detailed email about becoming a TSM Pilates Instructor/Pricing!
Barre Body Pilates (Barre)
A 75-Hour Barre Education to Teach
Our 75-hour BBP Barre Cert will teach you how to teach the SHARPEST BARRE classes.
The classes you will learn how to teach in your BBP Barre Cert:
Fire (Cardio based ballet/fitness class) • Flow (Slow Controlled ballet/fitness class) • Stretch + Recovery Bonus (using our massage balls)
Our Barre Body Pilates classes focuses on lengthening muscles as well as strengthening muscles for svelte physique. We combined elements of dance, fitness, Pilates and myofascial release.
Our version of a Barre Body Pilates Class focuses on getting longer, leaner, healthier, happier and svelte physiques. This class combines many aspects of dance, fitness, Pilates, and myofascial release. It’s structured to firm, lift and tighten all your best assets while restoring the congested areas. Our class tones your seat, abdominals, thighs, and arms as well as strengthens your legs and spine while improving your posture. The class varies from high energy to low impact, we work, we stretch, we isolate and lengthen. You will use your own body weight for resistance targeting each of your muscle groups to the point of fatigue. Subsequent to your hard work we then stretch those muscles in a way that promotes that elongated body.
The class can be structured to create variations for an athlete or be taken down a notch by offering modifications for the beginner/injured or pre/post natal. Nonetheless, you will have fun, your heart will elevate and you might end up shaking that booty while slimming your waist, now let's plié and relevé!
We host both 'in-studio' Barre Body Pilates Certifications as well as 'travel to you' where you host us in your studio. If you have been wanting to add a BARRE class to your schedule to maximize studio profit, with a very low startup cost, you can add BBP to your current fitness schedule. So please feel free to share this good news with your friends that you want to have our BBP Method in their lives too!
No fitness nor dance background required. You could start teaching as early as 30 days from Cert weekend and start earning a living teaching fitness and Barre. You will learn the method of the class and how to teach and build your own creative Barre Class!